Brain Body Basic Bundle

Bundle
3 Products

This bundle is perfect for beginners or anyone looking to get started with brain-body training. Inside, you’ll get: Guided Program: 4-Week Dual Task Program Printables: Brain-Body Mix & Match (20 dual-task challenges) Recipes: 24 brain-supportive, easy-to-make recipes Over $80 in value — yours today for just $50! All designed to boost focus, coordination, and cognitive flexibility!

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Brain-Body Boost Recipes: Quick & Simple Edition

Course
24 Lessons

24 Recipes to Fuel Your Mind and Body! Packed with whole, nutrient-rich ingredients, these recipes are designed to balance blood sugar, support gut health, and protect your brain. Every dish is quick, easy, and bursting with flavor, so you can feel the difference in your energy, mood, and focus every single day.

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Brain Body Dual Task

Course
19 Lessons

The Brain-Body Dual Task Program is a 4-week experience combining movement and mental challenges. Each week you’ll explore flexibility, attention, memory, and self-control through playful dual-task games. With step-by-step videos, simple science, and real-life examples, you’ll discover how novelty and fun can help keep your brain and body engaged.

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BrainBody Mix & Match

Download
1 file

Support your brain and body with Brain-Body Mix & Match, a written guide featuring 20 fun, interactive games to improve memory, focus, coordination, balance, and cognitive flexibility. Includes clear instructions, helpful tips, bonus challenges, and a brain-hand game appendix. Play anywhere (home, office, or classroom) no equipment needed. This offering does not include video.

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