If you’re ready for deeper support, clarity, and accountability, 1:1 BrainBody Coaching gives you a fully customized plan based on your goals, patterns, and nervous system needs.
This is not therapy and not medical treatment — it is brain–body education, coaching, and skill-building designed to help you understand your body, your stress patterns, and the habits that support your best self.
Inside the BrainBody Community, you get powerful tools, but 1:1 is where we go deeper.
✨ Personalized strategies based on your patterns
✨ Clear, step-by-step guidance
✨ A coach who knows your goals and keeps you accountable
✨ Direct support between sessions so you never feel “stuck”
✨ Education that helps your brain create lasting change
Whether you want help with routines, stress, energy, emotional regulation, performance, or overall brain-body alignment, 1:1 offers guidance tailored uniquely to you.
A high-impact deep dive to jumpstart change.
What’s included:
Initial consultation to map out your goals, patterns, and brain-body priorities
4 weekly 30-minute 1-on-1 coaching sessions focused on brain training, memory, focus, and nervous system regulation
Personalized monthly action plan with habits, strategies, and exercises for subconscious rewiring to support the life you want
Email/text support for questions and guidance between sessions
Full access to all BrainBody programs + resources during the month
Perfect if you want: quick clarity, accountability, a reset, help implementing routines, and targeted brain and nervous system training to start rewiring habits and mindset.
Structured nervous system + habit coaching with long-term momentum.
What’s included:
Initial consultation to clarify goals, patterns, identity work, and desired outcomes
6 bi-weekly 30-minute 1-on-1 coaching sessions (or weekly if preferred) focused on brain training, memory, focus, subconscious rewiring, and nervous system mastery
Customized 3-month action plan combining habit integration, brain-body exercises, and identity-aligned strategies
Email/text support throughout the program for guidance and accountability
Full access to all BrainBody programs + resources to reinforce learning and practice
Perfect if you want: deeper nervous system support, long-term habit mastery, focus and memory enhancement, subconscious rewiring, and ongoing guidance to create the life and identity you want.
Choose Your Coaching Package
Select the 1-month or 3-month package that best fits your goals (see below)
Read the Terms, Privacy, and Disclaimer
By purchasing, you acknowledge that you have read and agree to the Terms of Service, Disclaimer, and Privacy of BrainBodyByJules LLC. You understand that coaching and programs are educational only and are not medical advice.
Submit Your Payment
Complete your purchase securely through the platform.
Schedule Your First Consultation
After payment, you’ll receive a link to schedule your initial session via Calendly.
Begin Your Personalized Plan
We’ll create a plan built around your goals, lifestyle, and nervous system to help you make measurable progress.
Note: I only take a limited number of clients at a time to keep the experience personal and high-touch.