I’m often asked what products I personally use, trust, and recommend when it comes to supporting health, reducing toxic load, and creating a more optimal environment for your body to thrive. This page is a curated collection of brands and products that align with my standards for quality, safety, and effectiveness. Every recommendation here is based on my own research, professional experience, and, in many cases, personal use.
If you’re serious about personalizing your health, this is where I recommend starting.
Extending Me offers advanced genetic testing that helps you better understand how your body processes nutrients, detoxifies, responds to stress, and more. Instead of guessing what supplements or protocols might work for you, this gives you a data-driven foundation to make more targeted, effective decisions.
I love this tool because it bridges the gap between functional health and personalization—helping you work with your biology, not against it.
This is one of my favorite tools for supporting recovery, reducing inflammation, and improving overall cellular health.
The Swirise Red & Near-Infrared Light Therapy Bag delivers full-body light exposure using multiple clinically studied wavelengths designed to support skin health, muscle recovery, and mitochondrial function. It’s essentially like bringing a high-end wellness treatment into your home without the ongoing price tag.
I especially love this for nervous system regulation, post-workout recovery, and overall energy support. It’s one of those tools that feels both relaxing and deeply therapeutic at the same time.
If you’re going to drink coffee daily, the quality matters more than most people realize.
Lifeboost is a low-acid, single-origin coffee that is third-party tested for mycotoxins, heavy metals, pesticides, and other contaminants something that’s often overlooked with conventional coffee.
What sets it apart is its focus on purity and digestibility. Many people who struggle with regular coffee find this much easier on the gut, thanks to its lower acidity and clean sourcing practices.
It’s a simple swap that can make a meaningful difference, especially if you’re working on reducing overall toxic load while still enjoying your daily routine.
Your trust matters to me. I am committed to:
Recommending products I would use myself or with my family
Prioritizing quality, safety, and transparency
Updating this page as I discover better options
As always, this information is for educational purposes and should not replace personalized medical advice.
Some of the links on this page are affiliate links, which means I may earn a small commission if you choose to purchase through them—at no additional cost to you. I have also partnered with certain brands featured here.
I only partner with companies that align with my values and that I genuinely believe in. These partnerships never influence my opinions or recommendations. I share these products because I trust them and believe they can be helpful to you.
Please note: Not all products listed are affiliated. Many are included simply because they meet my standards and I want to provide you with the best options available, regardless of partnership.